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Tuesday, April 15, 2014

IFN: Where in the World is Benin?!

So we originally pulled out Iran from the bag of countries this week, but we cheated and put it back. We figured since we just had Middle Eastern food, we'd give ourselves at least a week's respite. And out came Benin! Originally we thought it was a country in the Caribbean. Not so much. It's a tiny county in West Africa on the southern coast. Yeah. Who knew? Probably some of you, but not us.

The food was excellent. We made two dishes. Beninese Beef Stew (which was a curry... and so delicious!) and Couscous Azindessi.

This is the couscous azinedessi (couscous with peanut sauce!)

Here's the couscous with the Beninese Beef Stew over rice. Both delectable! Also really simple to make. (Though it does take a couple hours of simmering to make the beef tender.)

Here are the recipes! Enjoy!

Beninese Beef Stew
serves 4

1-1 1/2 lbs. beef stew meat
2 medium onions, chopped
3 T. Spicy Curry
2 t. salt
ground Cayenne Pepper (to taste)
ground Chipotle Pepper (to taste)
1 can coconut milk
1 c. water
1 sweet potato, cut into chunks, and deep fried
4 T. butter
1 T. flour
4 T. smooth peanut butter
5 garlic cloves, minced
several whole okra with tops removed (we couldn't find any, so we didn't use them)

Melt butter. Brown beef. Remove beef and use the remaining oil to fry onions and garlic until golden brown.

Add flour, curry, salt, peppers, and peanut butter. Heat for a minute, then slowly add coconut milk, then add the water. Heat for a minute. Simmer until thickened. Add beef and simmer until meat is tender (can take up to two hours)


About 20 minutes before serving add sweet potatoes and okra.

Serve over rice.

Couscous Azindessi
serves 4

1 package couscous
2 cans chicken stock
1 garlic clove, minced
1 slice gingerroot, minced
1/4 t. freshly ground pepper
1 large tomato, chopped
1 medium onion, chopped
3 T. oil (peanut, preferably)
1 T. tomato paste
4 T. peanut butter
1/2 c. peanuts, crushed
green onions, sliced for garnish

Cook couscous according to package directions, substituting chicken broth for water. (We had 2 c. broth and a package of couscous, about 1 1/2 c. dry).

Brown garlic, ginger, and onion in oil in a separate pan.  Transfer to blender with 1 c. chicken stock and tomato. Puree. Return to pan. Add peanut butter and paste. Heat through.

Mix peanuts with couscous. Top with peanut sauce and garnish with green onion.

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