Lasopy (beef veggie puree soup), Varenga (roasted shredded beef), Vary Amin Anana (rice and greens), Lasary Voatabia (tomato and scallion salad), with Sakay (red pepper sauce), and Salady Voankazo for dessert (vanilla fruit).
So the first course was Lasopy:
Does it look gross? Kind of. But it was a really good, thick vegetable soup with a whole lot of vitamins and nutrition, and it was super easy to make!
Then the main course:
It was really quite good! Our favorite was the rice. (And we forgot to take a picture of the dessert...)
At any rate, try it out. It's all pretty simple to make and makes a great meal together, or you could piece and pair with some other favorites.
Lasopy
Vegetable Puree Soup
serves 4
Beef stock (for base)
1 qt. water
salt
pepper
3 carrots, peeled and cut into large pieces
1 turnip, peeled and cut into chunks
1 bunch scallions, cut into large pieces
2 c. fresh green beans
2 tomatoes, quartered
In a large pot, simmer for about an hour until veggies are tender.
Puree in blender or food processors.
Serve thick soup hot.
Varenga
Roasted Beef
serves 4
2 lbs. boneless chuck, cut into 1-inch cubes
1 qt. water
2 T. salt
2 cloves garlic, finely minced
1 c. onion, slices
In a large pot, cover and bring to a boil.
Simmer gently for about 2 hours or until meat can be shredded easily with a fork.
Add water if necessary to keep meat at simmering point.
Shred the meat and transfer to a 9x12 in baking pan. Pour sauce on top.
Roast at 400 degrees F for 30 minutes until meat is nicely browned across the top.
Vary Amin Anana
Rice and Greens
serves 6
1/2 lb. boneless chuck, cut into small cubes
2 T. oil
1 tomato, cut into pieces
1 bunch scallions, cut into 1 in. pieces
3/4 lb. spinach, cut into small pieces
1 bunch watercress, cut into small pieces
1 c. rice
salt
pepper
Brown meat in oil.
Add all except rice
Saute, stirring occasionally until veggies soften and volume is lowered.
Add 2 c. water (or enough to cover veggies)
Add rice.
Cover tightly and simmer until rice is thoroughly cooked and water is gone.
(Serve with Sakay sauce)
Sakay
Hot Red Pepper Sauce
Combine
1/2 c. crushed red pepper
1 T. ground ginger
2 cloves garlic, crushed
Add 4 T. oil to make a mush.
Lasary Voatabia
Tomato and Scallion Salad
serves 4
1 bunch scallions, finely diced
2 c. tomatoes, finely diced
2 T. water
1 t. salt
Tabasco sauce to taste
Combine all, stir lightly, and chill.
Salady Voankazo
Vanilla Fruit
1 fresh pineapple cut into 1 in. dice
1 small cantaloupe, cut into 1 in. dice
1 mango, diced
1 c. strawberries, sliced
(you could add whatever fruit you wanted)
Mix fruit so it is well blended.
In saucepan combine:
1/2 c. sugar
1/2 c. water
1/4 t. salt
2 T. fresh lemon juice
Bring to a boil. Boil for 1 minute.
Add 2 T. vanilla extract.
Pour over fruit, chill.
Can serve with additional vanilla extract on top.
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